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infections 0

Sexually Transmitted Infections: How STIs Affect Fertility and Pregnancy 

Author: Egbodo Peter Sexually transmitted infections (STIs) are a major public health concern worldwide, affecting millions of people each year. While they are often associated with symptoms like itching, pain, and discharge, many people don’t realize that untreated STIs can also have serious consequences for fertility and pregnancy. This article...

ovulation 0

Signs of Ovulation: How to Know When You’re Most Fertile 

Author: Egbodo Peter Ovulation is the phase in a woman’s menstrual cycle when a mature egg is released from the ovary, making conception possible. Understanding ovulation signs can help women track their fertility, whether they are trying to conceive or avoid pregnancy naturally. This article breaks down the key signs...

irregular periods 0

Can You Get Pregnant with Irregular Periods? 

Author: Egbodo Peter Getting pregnant can feel straightforward for some, but for others, especially those with irregular periods, it can be a challenging and confusing journey. Many women wonder if an unpredictable cycle affects their ability to conceive. The short answer is yes, you can get pregnant with irregular periods,...

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Can You Get Pregnant from Precum? What Science Says

Author: Egbodo Peter There’s a lot of confusion about whether precum (pre-ejaculate) can cause pregnancy. Some people believe it’s completely safe, while others swear it’s a real risk. The truth lies somewhere in between. Let’s break down what science actually says about precum, sperm, and pregnancy.  What Is Pre-ejaculation?  Pre-ejaculation...

self-exam 0

How to Perform a Breast Self-Exam (and Why It’s Important) 

Author: Egbodo Peter Many women don’t think about breast health until they have a reason to. But the truth is, knowing your own body can be life-saving. A breast self-exam is a simple way to stay aware of any changes in your breasts, and while it doesn’t replace medical check-ups,...

breast cancer 0

Breast Cancer in Young Women: Signs You Shouldn’t Ignore 

Author: Egbodo Peter Breast cancer is often considered a disease that affects older women, but young women are not immune. While it is less common in women under 40, breast cancer in younger women tends to be more aggressive and can go undiagnosed due to a lack of awareness. Knowing...

pregnancy 0

Pregnancy After Miscarriage: All You Need To Know.

Author: Egbodo Peter Introduction  Experiencing a miscarriage can be emotionally and physically challenging. If you’re thinking about trying for another pregnancy, it’s natural to have mixed emotions, hope, anxiety, excitement, and even fear. While miscarriage is a difficult experience, many women go on to have healthy pregnancies afterward. Understanding what...

stress 0

Healthy Ways to Cope with Stress (Without Alcohol or Smoking) 

Author: Egbodo Peter Introduction  Life comes with its fair share of work pressures, relationship challenges, financial struggles, and unexpected setbacks. Many people turn to alcohol or smoking as a quick escape, but these habits only offer temporary relief while creating long-term problems.  If you’re looking for healthier, long-lasting ways to...

intimacy 0

Intimacy: What Does It Really Mean to Be “Good in Bed”? Here’s What Science Says 

Author: Egbodo Peter Introduction  “Good in bed” a phrase often tossed around in conversations, movies, and magazines. But what does it really mean to have good intimacy? Is it about performance, stamina, emotional connection, or something deeper?  Science suggests that being good in bed isn’t just about physical techniques, it’s...

sexually transmitted infections in men 0

Sexually Transmitted Infections in Men: Early Signs, prevention, symptoms and testing

Author: Egbodo Peter Introduction  Sexually transmitted infections (STIs) are a growing public health concern, affecting millions of men worldwide. Many STIs can be silent, showing little to no symptoms in the early stages. This makes regular screening, prevention, and awareness crucial.  Most common STIs in men, early warning signs, and...