Author: Egbodo Peter Introduction  Stress is an unavoidable part of life, but when it becomes chronic, it can take a serious toll on a man’s sexual health. Many men don’t realize that stress impacts more than just mental well-being, it can lower libido, cause erectile dysfunction (ED), and even affect...

Author: Egbodo Peter Introduction  Erectile dysfunction (ED) is a common but often misunderstood condition that affects millions of men worldwide. It is defined as the inability to achieve or maintain an erection firm enough for sexual intercourse. While occasional difficulty with erections is normal, persistent ED can be a sign...

Author: Egbodo Peter Introduction  Male fertility is facing a crisis. Studies indicate that sperm counts have been dropping significantly over the past few decades, with some research suggesting a more than 50% decline in sperm concentration since the 1970s. This alarming trend has raised concerns among scientists, healthcare professionals, and...

Author: Egbodo Peter Introduction  Finding out you’re pregnant can be exciting, but the changes your body goes through can also feel overwhelming. Some symptoms may seem alarming, but they are completely normal. Understanding what to expect can help ease your worries and make your pregnancy journey smoother.  Here are some...

Author: Egbodo Peter Introduction  Many people believe that having sex during menstruation is a foolproof way to avoid pregnancy. But is that really true? While the chances of getting pregnant on your period are lower than at other times in your cycle, it is still possible under certain conditions. Let’s...

Author: Egbodo Peter Introduction  A miscarriage can be one of the most emotionally painful experiences for anyone expecting a baby. It is more common than many realize, yet often remains a silent struggle. Understanding why miscarriages happen and how to cope with the emotional and physical effects can help those...

The countdown has begun! We are thrilled to announce the much-anticipated RESET 2025, a transformative 3-day health conference designed to empower you with the knowledge and tools to build a healthier lifestyle and a stronger future.  📅 Date: March 27th – 29th, 2025  📍 Venue: (Whatsapp group)  Register Here: http://bit.ly/4gtzo4B...

Author: Egbodo Peter Pregnancy is an exciting and life-changing experience, but in its early stages, it can be tricky to recognize. Many women mistake early pregnancy symptoms for premenstrual syndrome (PMS) or other health conditions. However, being aware of the first signs can help you detect pregnancy early and take...

 Author: Egbodo Peter Folic acid is one of the most essential nutrients for women trying to conceive and those who are already pregnant. It plays a crucial role in the healthy development of the baby and can prevent serious birth defects. Yet, many women are unaware of its significance and...