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Category: Oral Health

Brushing Teeth 2

Oral Health / Health Education

Mistakes to Avoid When Brushing Teeth

Egbodo Peter highlights common tooth brushing errors such as not brushing often or long enough, employing incorrect techniques, over-brushing, using hard bristles, not replacing brushes regularly, brushing immediately after eating, and rinsing with water post-brushing. Correcting these mistakes leads to better oral hygiene and a healthier mouth.

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Oral Health

WHAT CAN ADULTS DO TO MAINTAIN GOOD ORAL HEALTH?

Dental plaque is a common issue that can lead to various oral health problems. Brush your teeth twice daily using fluoride toothpaste and a soft-bristled brush. Flossing regularly is also crucial to remove plaque between teeth where a toothbrush may not reach. Schedule annual dental check-ups even if you wear...

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Oral Health

TOP 5 TREATMENTS FOR BAD BREATH

1. PRACTICE GOOD ORAL HYGIENE If you’re battling bad breath without success, it could be the fault of your routine. Ask yourself, “Am I brushing, flossing and rinsing regularly?” If the answer is no, this would be a good place to start. The following simple steps will help minimize your...

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Oral Health

6 WAYS TO KEEP YOUR GUM HEALTHY…

Having cavity-free teeth doesn’t mean you have healthy gums. Since it’s usually painless, you may not know if something is wrong with your gums. A few strategies can help you keep your whole mouth healthy. When it comes to your mouth’s health, it’s not all about how straight your teeth...