What is Spontaneous Orgasms: Causes & Solutions

Written By Egbodo Peter

A spontaneous orgasm is when an orgasm occurs without any sexual stimulation. There are several possible causes, but it is not clear how common they are.

Occasional spontaneous orgasms are typically not something to be concerned about. However, they can be a serious issue for some people and interfere with their daily life.

This article explains what spontaneous orgasms are, their causes, and how to manage them.

What is Spontaneous Orgasm?

Also known as spontaneous ejaculation, a spontaneous orgasm is when someone experiences an orgasm without any intentional sexual stimulation or desire.

Spontaneous orgasms can occur in various ways. They can be a single orgasm or a continuous stream of orgasms and may or may not involve ejaculation.

There are a few causes for spontaneous orgasms, and researchers understand some better than others.

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Causes

Orgasms that occur on their own may be caused by the following factors.

Genital arousal condition that persists (PGAD)

A persistent state of genital arousal without any sexual desire or action is known as persistent genital arousal disorder  (PGAD).

PGAD can cause extreme pain, discomfort, and distress. It may make it challenging for a person to concentrate and carry out daily tasks.

This condition is more common in people with vulvas but can also occur in people with penises.

Orgasms at Night (Nocturnal orgasm)

Nocturnal orgasms occur when a person is asleep.

They can occur with or without ejaculation and may or may not wake the person up. When it occurs with ejaculation, some individuals refer to it as a wet dream.

For most people, nocturnal orgasms can be inconvenient but nothing to worry about. However, for those who experience them frequently, it can make sleeping difficult and may be a cause of embarrassment.

Drug Use

Several people have reported experiencing spontaneous orgasms after taking certain drugs.

A research reviewed that drugs like antidepressants and antipsychotics drugs is associated with spontaneous orgasm..

Exercise

Some people report experiencing spontaneous orgasms during physical activity, particularly during abdominal or core exercises. This is sometimes known as a “coregasm.”

Childbirth

Although vaginal childbirth for most people can be challenging, some individuals have experienced spontaneous orgasms during the process. However, there is little research on what causes this.

One possible reason is that the infant is moving through the same areas involved in sexual pleasure, which might trigger an orgasm.

Another explanation may be the release of oxytocin. This is a chemical that the brain releases during both orgasm and childbirth.

Read More: Causes-of-vaginal-expansion-and-implications: What is Spontaneous Orgasms: Causes & Solutions

How To Manage Spontaneous Orgasms

Managing spontaneous orgasms depends on their respective causes.

If a person experiencing spontaneous orgasms has recently started a new prescription medication, they may want to consider switching to a different type to see if this helps. However, they should contact a doctor before stopping or changing their medication.

For spontaneous orgasms caused by physical activity, a person could swap their current exercises for different types.

It is also important to note that for some people, stress and anxiety can play a role in triggering spontaneous orgasms. By relaxing and destressing more often, a person may find their symptoms improve.

This could include:

• Meditating
• Participating in light exercise, such as:
• Walking
• Jogging
• Cycling
• Yoga
• Taking a Bath
• Reading a Book

Spontaneous orgasms can occur for several reasons — in most cases, they are not a health concern.

Depending on their cause, there are various ways that a person can treat and manage spontaneous orgasms.

People should contact a doctor if they have them too frequently or are experiencing symptoms of PGAD.