A growing stomach can stem from poor diet, lack of physical activity, hormonal imbalance, water retention, gastrointestinal issues, stress, aging, or medical conditions. Managing it involves eating a balanced diet, staying hydrated, exercising regularly, managing stress, getting enough sleep, monitoring portions, and seeking medical attention if necessary.
Post-coital sleepiness in men involves hormonal increases, especially in prolactin and oxytocin, which decrease wakefulness and induce relaxation. Environmental factors like ambient lighting can accentuate this drowsiness. Misconceptions such as attributing it solely to exhaustion persist. Understanding individual differences and the importance of these biological changes can improve sexual health and relationship satisfaction.
Egbodo Peter notes that while vitamins D and E, and Vitamin C (ascorbic acid) have potential to improve erectile dysfunction (ED) symptoms by improving blood flow and sexual function, research is inconclusive. It’s crucial to consult a doctor before using such supplements and to address the underlying causes of ED.
