Egbodo Peter highlights common tooth brushing errors such as not brushing often or long enough, employing incorrect techniques, over-brushing, using hard bristles, not replacing brushes regularly, brushing immediately after eating, and rinsing with water post-brushing. Correcting these mistakes leads to better oral hygiene and a healthier mouth.
Written by Egbodo Peter. A mix of salt and water is just one of the numerous unbelievable techniques that women today use to avoid getting pregnant. Non-emergency contraceptive pill and mixture use is extremely common among women these days, particularly among university students in Nigeria. According to a study done on a small group of…
Post-coital sleepiness in men involves hormonal increases, especially in prolactin and oxytocin, which decrease wakefulness and induce relaxation. Environmental factors like ambient lighting can accentuate this drowsiness. Misconceptions such as attributing it solely to exhaustion persist. Understanding individual differences and the importance of these biological changes can improve sexual health and relationship satisfaction.
Egbodo Peter outlines how recognizing ovulation signs—like changes in discharge, cramping, and basal temperature—can aid conception efforts. Ovulation allows a 12-24 hour window for fertilization; missing it means another month’s wait. Not everyone experiences symptoms, but many can observe physical changes or use ovulation tests for more precise timing. Contact a healthcare professional for concerns.
Egbodo Peter notes that while vitamins D and E, and Vitamin C (ascorbic acid) have potential to improve erectile dysfunction (ED) symptoms by improving blood flow and sexual function, research is inconclusive. It’s crucial to consult a doctor before using such supplements and to address the underlying causes of ED.
By Egbodo Peter A sperm is a male reproductive cell that is produced by the testes of a male reproductive organ. These are produced in the seminiferous tubules of each testicle. A mature sperm cell is about 0.05 millimeters long and it consists of a head, body, and tail. The head of the sperm consists…
Egbodo Peter notes key symptoms of breast cancer: new lumps, shape changes, nipple discharge, skin alterations, and armpit swellings. Persistent breast pain associated with these signs should prompt a doctor’s visit. Treatments are personalized, considering numerous factors, and include surgery, chemotherapy, radiotherapy, hormonal and targeted therapies. Lifestyle changes like weight management can reduce risk.
Chemotherapy uses chemicals to prevent cancer cell growth and division, targeting rapid cell cycle processes. It comes in many forms and can be curative, adjuvant, or palliative, treating various cancer stages and types. Treatment plans depend on the cancer type, stage, patient health, and potential side effects. Chemotherapy is administered in healthcare settings or at home.
Peptic ulcers, open sores in the stomach or upper small intestine, cause symptoms like severe stomach pain and acid reflux. Mainly caused by H. pylori infections or prolonged NSAID use, they may worsen with certain foods or stress. Serious cases can lead to vomiting blood or black stools, necessitating immediate medical attention.
Written by Prerna Mittra. Many women face some amount of cramping during pregnancy, especially in the second and third trimester, when the baby begins to grow and take up space in the uterus. Pregnancy journeys may look different for different women, in terms of the kind of experiences that they have. For many, the gestation…
