6 Ways To Reduce Your Risk For Cancer
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6 Ways To Reduce Your Risk For Cancer

Byde-healthbox

By Godswill Ajoma Cancer : One way or the other it seems like everyone is at some level at risk of having cancer, and there are a lot of information on how to prevent it. Amidst all, lifestyle choices have been generally accepted to lower your chances of getting cancer. Here are seven lifestyle advices…

Folic Acid: 4 Key Health Benefits for All
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Folic Acid: 4 Key Health Benefits for All

Byde-healthbox

By Egbodo Peter Introduction: Folic acid, a B vitamin renowned for its health benefits, stands as a crucial nutrient for individuals of all ages and genders. Its significance is particularly emphasized during pregnancy due to its role in preventing birth defects. However, the benefits of folic acid extend beyond prenatal care. In this comprehensive guide,…