WHAT CAN ADULTS DO TO MAINTAIN GOOD ORAL HEALTH?

• Effective Dental Plaque Removal:

Dental plaque is a common issue that can lead to various oral health problems. Brush your teeth twice daily using fluoride toothpaste and a soft-bristled brush. Flossing regularly is also crucial to remove plaque between teeth where a toothbrush may not reach.

• Regular Dental Check-ups:

Schedule annual dental check-ups even if you wear dentures or have no natural teeth. Professional dental examinations can detect potential issues early, preventing more significant problems in the future.

• Tobacco Avoidance and Smoking Cessation:

Quitting tobacco is vital for overall health, including oral health. Smoking and using tobacco products contribute to gum disease, tooth decay, and other oral issues. Seek support and resources to quit smoking if you are currently a smoker.

• Moderation in Alcohol Consumption:

Limit alcoholic drinks to promote better oral health. Excessive alcohol consumption is associated with an increased risk of gum disease and other oral problems.

• Managing Diabetes for Oral Health:

Individuals with diabetes should actively manage their condition to reduce the risk of complications, including gum disease. Controlling diabetes can also have a positive impact on overall health. Consult with healthcare professionals to create a comprehensive management plan.

• Dealing with Dry Mouth:

If medications cause dry mouth, consult with a healthcare provider to explore alternative options. Staying hydrated, chewing sugarless gum, and avoiding tobacco and alcohol can alleviate dry mouth symptoms, promoting better oral health.

• Addressing Changes in Taste and Smell:

Sudden changes in taste and smell may indicate underlying health issues. Consult with a doctor or dentist promptly to identify and address potential concerns, ensuring overall well-being.

• Assisting Elderly Individuals in Oral Care:

As a caregiver, it’s essential to assist older individuals in maintaining proper oral hygiene. Help them with brushing and flossing if they are unable to do so independently. This promotes oral health and contributes to their overall well-being.

By following these tips, individuals can enhance their oral health and reduce the risk of various dental issues. Regular check-ups and proactive care contribute to a healthier and more confident smile.Top of Form