The countdown has begun! We are thrilled to announce the much-anticipated RESET 2025, a transformative 3-day health conference designed to empower you with the knowledge and tools to build a healthier lifestyle and a stronger future. đź“… Date: March 27th – 29th, 2025 đź“Ť Venue: (Whatsapp group) Register Here: http://bit.ly/4gtzo4B At RESET 2025, we are…
Author: Egbodo Peter Pregnancy is an exciting and life-changing experience, but in its early stages, it can be tricky to recognize. Many women mistake early pregnancy symptoms for premenstrual syndrome (PMS) or other health conditions. However, being aware of the first signs can help you detect pregnancy early and take the necessary steps for a…
 Author: Egbodo Peter Folic acid is one of the most essential nutrients for women trying to conceive and those who are already pregnant. It plays a crucial role in the healthy development of the baby and can prevent serious birth defects. Yet, many women are unaware of its significance and when to start taking it. …
Author: Egbodo Peter For many couples, the journey to parenthood comes with excitement, anticipation, and sometimes frustration. One of the most common questions asked is: “How long does it take to get pregnant?” The answer varies based on multiple factors, including age, health, lifestyle, and frequency of intercourse. Understanding the process of conception and what…
Author: Egbodo Peter Pain during sex, also known as dyspareunia, is a common yet often overlooked issue that affects both men and women. It can lead to frustration, anxiety, and even relationship strain if left unaddressed. While many people hesitate to talk about it, understanding the causes and finding the right solutions can help restore…
Author: Egbodo Peter Sexually transmitted infections (STIs) are a growing global health concern, with rates rising in many countries, including Nigeria. From chlamydia and gonorrhea to syphilis and HIV, the increase in STI cases highlights the need for greater awareness, prevention, and early treatment. In this article, we’ll explore the latest STI statistics, discuss factors…
In this article, we’ll separate fact from fiction, explore the real causes of period pain, and discuss when it’s time to seek medical help.Â
Here’s what to expect physically and emotionally when it comes to sex after childbirth.Â
Egbodo Peter’s Birth control has long been hailed as a revolutionary tool in reproductive health, giving women the power to plan their futures, prevent unintended pregnancies, and even manage certain health conditions. However, the conversation around birth control side effects is growing louder, as more women question the long-term impact of hormonal contraceptives on their…
By Egbodo Peter Introduction Menopause is a natural transition in a woman’s life, yet discussions about its impact on sexual health have often been overlooked. With more women speaking up, conversations around hormone therapy, vaginal dryness, libido changes, and sexual wellness after 40 are becoming mainstream. Understanding these changes and how to manage them is…
