Sex After Childbirth: What to Expect
Here’s what to expect physically and emotionally when it comes to sex after childbirth.
Author: de-healthbox
The Truth About Birth Control Side Effects: What Every Woman Should Know
Egbodo Peter’s Birth control has long been hailed as a revolutionary tool in reproductive health, giving women the power to plan their futures, prevent unintended pregnancies, and even manage certain health conditions. However, the conversation around birth control side effects is growing louder, as more women question the long-term impact...
Sexual Health & Menopause: What Women Need to Know.
By Egbodo Peter Introduction Menopause is a natural transition in a woman’s life, yet discussions about its impact on sexual health have often been overlooked. With more women speaking up, conversations around hormone therapy, vaginal dryness, libido changes, and sexual wellness after 40 are becoming mainstream. Understanding these changes and...
Boost Your Libido: Foods That Enhance Sexual Health
Introduction Did you know that what you eat directly affects your sex drive, performance, and overall sexual well-being? From aphrodisiac foods to nutrients that regulate hormones, diet plays a crucial role in maintaining a healthy sex life. A growing body of research suggests that certain foods can enhance libido, improve...
How to Improve Male Fertility Naturally
Introduction There’s a silent crisis happening right now—one that doesn’t make headlines often but affects millions of men worldwide. Male fertility is declining at an alarming rate, with sperm counts dropping by more than 50% over the past 50 years. If this trend continues, we could face a reproductive health...
Mental Health Advocacy In Nigeria – What You Should Know
Overview Mental health has long been a neglected aspect of healthcare in Nigeria, often shrouded in stigma and misconceptions. However, a growing movement is bringing mental health issues into the spotlight, advocating for better policies, increased access to care, and the reduction of stigma surrounding mental illnesses. With rising awareness,...
Understanding Cholera: Factors Behind Nigeria’s 2024 Crisis
Cholera, a severe diarrheal disease caused by ingesting contaminated food or water, has once again posed a major health challenge in Nigeria. In 2024, the country witnessed a sharp rise in cholera cases, resulting in 359 reported deaths within the first nine months of the year. The outbreak has underscored...
How the R21 Vaccine is Changing Malaria Treatment in Nigeria
Malaria has long been a major public health challenge in Nigeria, affecting millions of people every year, particularly children under five. However, a new ray of hope has emerged with the introduction of the Oxford R21 malaria vaccine, marking a significant step in the fight against this deadly disease. The...
A Human Fetus Was Removed From The Brain Of a Year Old Girl ~ Doctor Reported.
In an exceptionally rare medical occurrence, doctors in China have surgically removed a malformed fetus from the brain of a 1-year-old girl. The child had been experiencing an enlarged head circumference and delayed motor skill development, prompting medical evaluation. Imaging studies revealed a mass within her brain’s ventricles, leading to...
Fertility Awareness: What Everyone Should Know
by Egbodo Peter, Director, De-health Box. Fertility is one of those topics that everyone thinks they understand—until they realize they don’t. Whether you’re planning for the future or just curious, understanding fertility is key to making informed decisions about your reproductive health. In our upcoming HEALTH DIGEST episode, we’ll explore...