Your Alternative Health
Disease Outbreak / Health Education
by de-healthbox
by de-healthbox · Published February 15, 2025 · Last modified February 16, 2025
Cholera, a severe diarrheal disease caused by ingesting contaminated food or water, has once again posed a major health challenge in Nigeria. In 2024, the country witnessed a sharp rise in cholera cases, resulting in 359 reported deaths within the first nine months of the year. The outbreak has underscored...
In an exceptionally rare medical occurrence, doctors in China have surgically removed a malformed fetus from the brain of a 1-year-old girl. The child had been experiencing an enlarged head circumference and delayed motor skill development, prompting medical evaluation. Imaging studies revealed a mass within her brain’s ventricles, leading to...
Health Education / genital health / Sperm / Women Health
by de-healthbox
by de-healthbox · Published October 18, 2024
by Egbodo Peter, Director, De-health Box. Fertility is one of those topics that everyone thinks they understand—until they realize they don’t. Whether you’re planning for the future or just curious, understanding fertility is key to making informed decisions about your reproductive health. In our upcoming HEALTH DIGEST episode, we’ll explore...
Written by Egbodo Peter Let’s face it: sex drive isn’t always consistent, and it can sometimes take a nosedive when we least expect it. For many women, low libido can be a source of frustration, confusion, and even self-doubt. But here’s the thing it’s perfectly normal to go through periods...
Written by Egbodo Peter Vaginal infections, often referred to as vaginitis, are a common health concern among women. They can be caused by bacteria, yeast, or even certain lifestyle habits. The discomfort and potential complications of untreated infections make it important for women to be informed about the types of...
Women Health / Health Education / Sexual Health
by de-healthbox
by de-healthbox · Published September 17, 2024
By Egbodo Peter The menstrual cycle is much more than a monthly inconvenience; it’s a fascinating and complex process that speaks volumes about your overall health. Let’s dive deeper into the different stages of the cycle, what each one represents, and why understanding it is empowering. The Four Phases of...
Deep Vein Thrombosis, commonly referred to as DVT, is a medical condition characterized by the formation of a blood clot in the deep veins of the body, typically in the legs. This clot can cause partial or complete blockage of blood flow, leading to serious health complications if left untreated.
Emotional Intelligence / Health Education
by de-healthbox
by de-healthbox · Published August 6, 2024
Emotional intelligence (EI) is a vital component of human behavior that has gained significant attention in recent years. It is the ability to recognize and understand emotions in oneself and others, and to use this awareness to guide thought and behavior. EI is a game-changer in personal and professional settings, fostering better relationships, decision-making, and overall well-being.
Health Education / Fitness And Exercise / Men's Health / Nutrition / Women Health
by de-healthbox
by de-healthbox · Published May 31, 2024
A growing stomach can stem from poor diet, lack of physical activity, hormonal imbalance, water retention, gastrointestinal issues, stress, aging, or medical conditions. Managing it involves eating a balanced diet, staying hydrated, exercising regularly, managing stress, getting enough sleep, monitoring portions, and seeking medical attention if necessary.
Sleep deprivation is a growing epidemic that affects millions of people worldwide. In today’s fast-paced society, many individuals prioritize work, social life, and other activities over sleep, leading to severe consequences on their physical and mental health. Sleep deprivation can have far-reaching effects, impacting daily functioning, relationships, and overall well-being.
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