Your Alternative Health
Author: Egbodo Peter Introduction Many people believe that having sex during menstruation is a foolproof way to avoid pregnancy. But is that really true? While the chances of getting pregnant on your period are lower than at other times in your cycle, it is still possible under certain conditions. Let’s...
Author: Egbodo Peter Introduction A miscarriage can be one of the most emotionally painful experiences for anyone expecting a baby. It is more common than many realize, yet often remains a silent struggle. Understanding why miscarriages happen and how to cope with the emotional and physical effects can help those...
The countdown has begun! We are thrilled to announce the much-anticipated RESET 2025, a transformative 3-day health conference designed to empower you with the knowledge and tools to build a healthier lifestyle and a stronger future. 📅 Date: March 27th – 29th, 2025 📍 Venue: (Whatsapp group) Register Here: http://bit.ly/4gtzo4B...
Author: Egbodo Peter Pregnancy is an exciting and life-changing experience, but in its early stages, it can be tricky to recognize. Many women mistake early pregnancy symptoms for premenstrual syndrome (PMS) or other health conditions. However, being aware of the first signs can help you detect pregnancy early and take...
Author: Egbodo Peter Folic acid is one of the most essential nutrients for women trying to conceive and those who are already pregnant. It plays a crucial role in the healthy development of the baby and can prevent serious birth defects. Yet, many women are unaware of its significance and...
Author: Egbodo Peter Pain during sex, also known as dyspareunia, is a common yet often overlooked issue that affects both men and women. It can lead to frustration, anxiety, and even relationship strain if left unaddressed. While many people hesitate to talk about it, understanding the causes and finding the...
In this article, we’ll separate fact from fiction, explore the real causes of period pain, and discuss when it’s time to seek medical help.
Egbodo Peter’s Birth control has long been hailed as a revolutionary tool in reproductive health, giving women the power to plan their futures, prevent unintended pregnancies, and even manage certain health conditions. However, the conversation around birth control side effects is growing louder, as more women question the long-term impact...
Introduction Did you know that what you eat directly affects your sex drive, performance, and overall sexual well-being? From aphrodisiac foods to nutrients that regulate hormones, diet plays a crucial role in maintaining a healthy sex life. A growing body of research suggests that certain foods can enhance libido, improve...
Introduction There’s a silent crisis happening right now—one that doesn’t make headlines often but affects millions of men worldwide. Male fertility is declining at an alarming rate, with sperm counts dropping by more than 50% over the past 50 years. If this trend continues, we could face a reproductive health...
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