Introduction Did you know that what you eat directly affects your sex drive, performance, and overall sexual well-being? From aphrodisiac foods to nutrients that regulate hormones, diet plays a crucial role in maintaining a healthy sex life. A growing body of research suggests that certain foods can enhance libido, improve blood flow, and support reproductive…
Introduction There’s a silent crisis happening right now—one that doesn’t make headlines often but affects millions of men worldwide. Male fertility is declining at an alarming rate, with sperm counts dropping by more than 50% over the past 50 years. If this trend continues, we could face a reproductive health crisis sooner than we think….
Overview Mental health has long been a neglected aspect of healthcare in Nigeria, often shrouded in stigma and misconceptions. However, a growing movement is bringing mental health issues into the spotlight, advocating for better policies, increased access to care, and the reduction of stigma surrounding mental illnesses. With rising awareness, Nigeria is gradually shifting towards…
Cholera, a severe diarrheal disease caused by ingesting contaminated food or water, has once again posed a major health challenge in Nigeria. In 2024, the country witnessed a sharp rise in cholera cases, resulting in 359 reported deaths within the first nine months of the year. The outbreak has underscored the urgent need for improved…
Malaria has long been a major public health challenge in Nigeria, affecting millions of people every year, particularly children under five. However, a new ray of hope has emerged with the introduction of the Oxford R21 malaria vaccine, marking a significant step in the fight against this deadly disease. The Launch of the R21 Malaria…
In an exceptionally rare medical occurrence, doctors in China have surgically removed a malformed fetus from the brain of a 1-year-old girl. The child had been experiencing an enlarged head circumference and delayed motor skill development, prompting medical evaluation. Imaging studies revealed a mass within her brain’s ventricles, leading to the diagnosis of an intraventricular…
by Egbodo Peter, Director, De-health Box. Fertility is one of those topics that everyone thinks they understand—until they realize they don’t. Whether you’re planning for the future or just curious, understanding fertility is key to making informed decisions about your reproductive health. In our upcoming HEALTH DIGEST episode, we’ll explore the fundamentals of fertility awareness…
Written by Egbodo Peter Let’s face it: sex drive isn’t always consistent, and it can sometimes take a nosedive when we least expect it. For many women, low libido can be a source of frustration, confusion, and even self-doubt. But here’s the thing it’s perfectly normal to go through periods where your sexual desire ebbs….
Written by Egbodo Peter Vaginal infections, often referred to as vaginitis, are a common health concern among women. They can be caused by bacteria, yeast, or even certain lifestyle habits. The discomfort and potential complications of untreated infections make it important for women to be informed about the types of infections, their symptoms, causes, and,…
By Egbodo Peter The menstrual cycle is much more than a monthly inconvenience; it’s a fascinating and complex process that speaks volumes about your overall health. Let’s dive deeper into the different stages of the cycle, what each one represents, and why understanding it is empowering. The Four Phases of the Menstrual Cycle The menstrual…
